by Jennifer Helene | Apr 15, 2016 | Recipes
What Can You do With an Hour? My life is incredibly full and often I only have an hour to spare here and there. What can you do in an hour? SO MUCH. I have realized that on the path of optimal health and ways of being, possibility can be paralyzing. This is not really...
by Jennifer Helene | Apr 2, 2015 | Events
Look at your life and health differently. Trust that you can do it! Join Kendell Reichhart of Natural Vibrant Health and I for a 3-week Spring Detox starting on March 31st We are super excited to include you and offer a detox experience this spring. Detoxing is a...
by Jennifer Helene | Apr 2, 2015 | Events
9 day cleanse…New Year New You! Begin the New Year by loving yourself into the best possible version of yourself. Kendell Reichhart and I will be guiding you through a safe, effective cleanse this New Year with tasty, highly nutritious food to take you and your...
by Jennifer Helene | Apr 2, 2015 | Blog
Pay tribute this past Valentines month to the person who will be there for you through thick and thin the rest of your life: you. Stop searching for your true love and create it in yourself first. Until you love and give to yourself, how do you expect to love and give...
by Jennifer Helene | Mar 27, 2015 | Words To Live By
Beauty is about love. There are millions of people seeking beauty from the outside in with make up, spanks and surgeries. On some level we are all preoccupied with beauty. Today, I am present to love. I am aware that after a lifetime of not loving myself that I...
