by Jennifer Helene | Mar 30, 2015 | Snacks
When I awake in the morning I am usually not hungry but thirsty. So, I drink a ton of live spring water. Sometimes room temperature and sometimes warm with a bit of lemon. That is definitely the priority in the morning for me. When hunger strikes, which is usually...
by Jennifer Helene | Mar 30, 2015 | Others, Products I Love, Words To Live By
In Asia black seeds oil have been used for centuries for healing. I have been reading and researching the uses of black seed oil and have been amazed about the benefits of this oil on the hair, skin and internally. I have been experimenting with black seed oil in my...
by Jennifer Helene | Mar 30, 2015 | Products I Love
I hosted a raw chocolate party here in Baltimore, MD on the rooftop of the Black Olive Inn an organic hotel, shop and restaurant during Expo East. I was delighted when the Yoga Earth team attended, what a delight! I had followed their movement from afar, admiring...
by Jennifer Helene | Mar 30, 2015 | Words To Live By
I have been super busy these last few weeks cultivating soil, seeds and planning my food for the summer and autumn. I am truly a novice. But with my daughter in school and her schedule, I, as an adult, have to settle down and be here now. Since I turned 18, I have...
by Jennifer Helene | Mar 30, 2015 | Lifestyle Tips, Words To Live By
Yoga has been an integral part of my life for the past twenty years. It has been there for me through good times, bad times, sickness and health, pregnancy, sadness, over excitement, nervousness,… Knowing to use the sequencing of a balanced Yoga practice is an...
