Blog

Testimonials

Testimonials

What People Are Saying Jennifer is a proven expert on nutrition and wellness manners.  Her nutritional plans make it easy to gradually lose weight over time.   My overall eating habits have changed dramatically since working with Jennifer.  She has provided me with...
Chaga Mushrooms

Chaga Mushrooms

This is my most favorite Chaga Mushroom. David Wolfe is incredibly rigorous with his demand for quality and it is even in packaging which is a high grade (miron) glass, made in Switzerland. It is one thing to understand the power of this food and then to buy this food...
Healthy Holidays

Healthy Holidays

As we prepare for the Healthy Holidays, I thought to put together a compilation of cutting edge recipes that have proved favorites of family, clients and friends. It is my anticipation that you will love these additions to your holiday celebrations as well. Fueling...
Mushroom Magic

Mushroom Magic

I love mushrooms. They are magical. In every way, mushroom magicamaze me. They are known for their medicinal properties throughout the world for centuries. I am experimenting with cultivating my own medicinal mushrooms in logs here in the county of Baltimore. In the...
Chai Tea Reinvented

Chai Tea Reinvented

Memories of my days with Hasumati Patel in Switzerland and India come reeling back today. After the death of my mother 8 years ago, Hasumati became a mother to me and a grandmother to my daughter. Hasumati taught me about Aruyvedic medicine and the dance of Indian...