Blog

Achieving Vitality with Jennifer Helene

Achieving Vitality with Jennifer Helene

I am thrilled to announce that I have launched my Podcast, Vitality, Women Leading Audaciously. This is the first episode where I speak about why I created the Podcast and what I hope you will get out of it. Find more episodes here to listen to:...
Guest on The Peaceful Power Podcast

Guest on The Peaceful Power Podcast

Listen to Andrea Classen and I discuss health and learning the language of our bodies. We also speak about how mindset plays a vital role in reaching your wellness goals, and the trick to setting wellness goals that are right for you. I go into my recent discoveries...