Happy New Year to you all. I hold the firm belief that our actual is our authentic New Year is our personal Birthdays, but it is a great time to reflect universally. I have been reflecting on 2013 and asking myself what I will manifest in the highest of all good this...
In Asia black seeds oil have been used for centuries for healing. I have been reading and researching the uses of black seed oil and have been amazed about the benefits of this oil on the hair, skin and internally. I have been experimenting with black seed oil in my...
I have been super busy these last few weeks cultivating soil, seeds and planning my food for the summer and autumn. I am truly a novice. But with my daughter in school and her schedule, I, as an adult, have to settle down and be here now. Since I turned 18, I have...
Yoga has been an integral part of my life for the past twenty years. It has been there for me through good times, bad times, sickness and health, pregnancy, sadness, over excitement, nervousness,… Knowing to use the sequencing of a balanced Yoga practice is an...
There is a unique opportunity to learn more about Food as medicine from Chris D’Adamo PhD is a food researcher and an expert on the subject. I have tremendous respect for Chris and I will be attending and wanted to share this invaluable event with you so that...
Beauty is about love. There are millions of people seeking beauty from the outside in with make up, spanks and surgeries. On some level we are all preoccupied with beauty. Today, I am present to love. I am aware that after a lifetime of not loving myself that I...
