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Miron Glass, Why is it the Best Ever?

Miron Glass, Why is it the Best Ever?

Living in Switzerland for ten years, it was common to see violet blue glass in the apothecaries around town. Beautiful as it is, there is a reason for it. The Swiss are meticulous for finding the optimal way to do everything. That may indeed be the reason they have...
Bread at Choice

Bread at Choice

Lets face it, bread is a big topic when we talk about nourishing ourselves and our children. My food philosophy, in a nutshell, is eating food from its source, the way nature intended it to be. When we de-nature our food it causes problems both short and long-term...
Black Seed Oil

Black Seed Oil

In Asia black seeds oil have been used for centuries for healing. I have been reading and researching the uses of black seed oil and have been amazed about the benefits of this oil on the hair, skin and internally. I have been experimenting with black seed oil in my...
Yoga Earth KeenWah Bars

Yoga Earth KeenWah Bars

I hosted a raw chocolate party here in Baltimore, MD on the rooftop of the Black Olive Inn an organic hotel, shop and restaurant during Expo East. I was delighted when the Yoga Earth team attended, what a delight! I had followed their movement from afar, admiring...
Irish Moss

Irish Moss

Irish Moss is a food that I love to add to my raw desserts for its health giving benefits as well as it’s texture saving attributes. It is in many raw, vegan desserts and, for many, is a deal breaker when it comes to using it in a recipe. It is the raw, vegan...
Juice it Up

Juice it Up

One of the most common questions I get asked is what juicer I use. Juice it up. There are indeed many choices out there for juicers. I recommend that everyone who is interested in taking their health to the next level to purchase a juicer at some point. After much...