Food energetics is a concept that takes into account the energetic properties of different foods and how they can affect our bodies and minds. This approach to food looks beyond simply the nutritional value of what we eat and considers the energetic impact on our...
Aging gracefully is a concept that has been talked about for centuries. As people grow older, they want to maintain their youthful appearance and health for as long as possible. With advancements in modern medicine and lifestyle choices, aging gracefully is more...
A Plant-Based Diet for Rapid Weight Loss: A Comprehensive Guide with References With the rise in popularity of the plant-based diet, many people are turning to this lifestyle choice as a way to not only improve their health, but to also lose weight. A plant-based diet...
If you’re looking for a healthy, sustainable, and environmentally friendly way to lose weight, a plant-based diet may be the perfect solution for you. In recent years, plant-based diets have gained popularity as a weight loss option, with many people reporting...
Is it possible to be a heart-centered entrepreneur and still have a successful business? The short answer is yes, but more specifically I want to talk about why being a heart-centered entrepreneur is the best, most profitable way to run a successful business. Whether...
Very often we need to look at the commitment that we’ve made to ourselves to eat a healthier diet. Whether it’s raw-vegan or eating more vegetables or deciding to exclude gluten from your life, we have to really look at the benefits. Why am I doing this? What’s the...