A private, 3-month one-on-one program engineered to overhaul your life, improve your health, and take back control.


A private, 3-month one-on-one program engineered to overhaul your life, improve your health, and take back control.

private group image

If group coaching or self-guided work isn’t your thing, then you’re right where you need to be

I’m so glad you’re here.

Because it tells me you’re ready to go deep. I’m talking middle of the ocean deep where creatures that you’ve never heard of and can’t even fathom (pardon the pun!), roam.

You’re ready to go there because you’re courageous and you want more.

  • You’re an individual who understands how profoundly powerful you are.
  • You have undeniable superpowers that you already use to influence and impact those around you, but you know there’s more hidden inside you.

But before you can access these superpowers you need to do more work. I’m not talking about more work in your career or your home.

I’m talking about working on your self-care and health.

I get it, it often feels like you don’t have time for self-care.
You don’t have the bandwidth for taking care of yourself.
And even if you did, you might not know where to begin.

That’s where I come in.

I had gotten to a point of feeling stuck and overwhelmed, wanting to make changes, and could not get the energy to pull myself out of a rut. After getting coached by Jenn I had the drive to reinvigorate the business and implement steps that reduced my time spent there close to 50%. Thanks to Jennifer Helene, I not only got to see the light at the end of the tunnel; but was able to head straight towards it! I can now embrace challenges with the confidence that I will find solutions without getting dragged back down. I got my spark back! Jennifer Helene’s coaching sessions have helped me change the way I am looking at my business and life. I am happier, more confident, more focused, and overall more whole. I am very grateful for her keen insight and unwavering support
- Beatrice Phillips

Private Support Background

1-On-1 Private Support.

A 3-month program engineered to overhaul your life, improve your health, and take back control.

I created my 1-on-1 Program for those who want to experience profound change at a higher velocity than my 21-day DIY or group program.

I know how hard change can be when you’re already exhausted, overburdened and unappreciated.

I get how challenging it can feel to reset your health when it feels like there’s not enough time in the day.

And I know how frustrating it can be to feel as though you are not in control of your own life.

My 1-on-1 private support is laser-focused on your unique needs, desires, and health goals. Together, we create a custom plan that works within your lifestyle.

what to expect

Here’s what you can expect as a result of our work together:

  • The ability to lose weight (practically without realizing it!) and feel abundantly satisfied knowing how to achieve
    optimal health, graceful aging, and disease prevention.
  • As you work towards your physical and emotional health, spirituality, and whole self, a sense of pride causes
    profound peace and freedom.
  • Attract true love by loving yourself on a deeper and more meaningful level.
  • Identify your energy resources that are limitless and decide what to do with all your extra energy!
  • New sources of discipline that lead to newfound feelings of peace and contentment.
  • A newfound sense of contentment that comes from being able to make choices from a healthier place.

And here’s how we will work together:


Book a quick 15-minute call with me to make sure you’re ready for this work.


Make your first payment to seal your commitment to doing this work with me.


Complete an intake form that asks you to consider all areas of your life, including mental, emotional, spiritual, physical, play and relationships.


Schedule your Radical Honesty Session (120 minutes). It’s just as it sounds – this call is fully immersive. It has to be or we won’t get the results you deserve.


We’ll create a Blueprint for your life based on the Radical Honesty Session. It will set the tone for our work and guide the plan for your life.


We’ll meet once a week for 4 weeks for 60 minutes to implement your life plan and address any gaps. There will be assignments to help integrate the new plan into your life.


You’ll receive text and email support between calls.

Because we’re working one-on-one you’ll experience change at a higher velocity than through the self-guided or group program.

But you have to be ready for this work. It’s a commitment, and you have to want it.

I can help you work towards creating the life of your dreams.

If you’re not ready to fully commit and immerse yourself in this work, this isn’t the right program for you.

And if you’ve never done any personal work, this might not be the best place to start.

But If you are ready,

it’s your move

Start by booking a call with me below.

7 Day Lifestyle Reset Lead Magnet
7 Day Lifestyle Reset Lead Magnet mob

7-Day Lifestyle Reset

7 Days To Reset Your Mind, Health, And Lifestyle.

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